|
Happy Monday Folks! Week 7 for me back on my journey, and no I did not wake up at 5 a.m. this morning! LOL. I was tired AF! Horrible night of tossing and turning, so will make up for it this evening. Succeeded with completing 4 workouts last week. I think I do prefer focusing on upper and lower body one day at a time, so today is leg day. I hope you all had a great restful weekend, and whatever your goals are for this week, I hope you smash them!
|
2398 kcal
|
Líp: 100,63g | Prot: 110,11g | Carbs : 266,82g.
Pequeno Almoço: Einstein Brothers Bagels Plain Shmearful, International Delight Cinnabon Coffee Creamer, Einstein Brothers Bagels Asiago Cheese Bagel. Almoço: Low Sodium Mccormick Meatloaf. Jantar: Domino's Pizza Stuffed Cheesy Bread, Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Outros: Specially Selected Dark Chocolate Covered Espresso Roasted Coffee Beans. mais...
|
|
 Comentários
thank you nice encouragement
03 mai 21 por membro: ridemariel
|
I will try to smash my goals, we shall see! May your Monday be awesome!
03 mai 21 por membro: Keidrake
|
03 mai 21 por membro: SEMILLER80
|
Thanks, I needed this inspiration today 😎
03 mai 21 por membro: tandtr
|
04 mai 21 por membro: Daughter of the_King
|
06 mai 21 por membro: davidsprincess
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de MamaCabral7
|