Gravação de peso (nenhuma entrada de jornal) para 14 abril 2014
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62,8 kg
Perdidos até agora: 20,2 kg .
Ainda faltam: 5,2 kg .
Dieta cumprida: 100%.
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1771 kcal
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Líp: 135,05g | Prot: 98,35g | Carbs : 44,11g.
Pequeno Almoço: Wal-Mart Boneless Skinless Chicken Breast, Flax USA Golden Flax Cold Milled Golden Flax Seed, Celery, Soybean Oil Mayonnaise, Coffee and Chicory, Tomatoes, Heavy Cream. Almoço: Heavy Cream, Coffee and Chicory, Tomatoes, Celery, Smithfield Boneless Pork Shoulder Picnic Roast. Jantar: Heavy Cream, Coffee and Chicory, Smithfield pork shoulder butt, mocha pot de creme, Wildtree Adobo Seasoning Blend, Kale, Collards, Olive Oil, Butter. Snacks/Outros: Johnsonville Ground Hot Italian Sausage, Cream Cheese, Celery, Wal-Mart Boneless Skinless Chicken Breast, Coffee and Chicory, Coffee and Chicory. mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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