Jornal de gastropod, 04 mai 21

Minimal effort lunch but still managing to color inside my 400-calorie lines. Not shown but logged, full disclosure 1 piece dove dark chocolate (promise). Have been avoiding sweets exclusively all year. Seeing if its now possible for me to eat just one. Overcoming the life-long mantra that, "if it comes in a bag, its a serving".

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1309 kcal

Líp: 17,73g | Prot: 143,49g | Carbs : 156,68g.   Pequeno Almoço: PAM Superior No Stick Olive Oil Cooking Spray, San Marcos Chipotle Peppers in Adobo Sauce, Tomato Juice, Jalapeno Peppers , Chop't Red Onion, Brussels Sprouts, Red Kidney Beans (Without Salt, Cooked, Boiled) , Egg Beaters Egg Substitute . Almoço: Mt. Olive Kosher Baby Dills, Dove Dark Chocolate Miniatures, Newman's Own Low Fat Sesame Ginger Dressing, Bays Original English Muffin, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g), Broccoli Flower Clusters . Jantar: Red Kidney Beans (Without Salt, Cooked, Boiled) , Diced Tomatoes, Cooked Okra (Fat Not Added in Cooking), PAM Superior No Stick Olive Oil Cooking Spray, Zucchini, Carrots, Onions, Trader Joe's Shredded Green Cabbage. Snacks/Outros: Boar's Head Oven Roasted Turkey Breast. mais...