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I no I might sound daft but I need some help, sometimes I cannot find the food I want on the app and I don’t understand the table on the back of it for example I’ve got the naked noodles green curry and it says per 100gs: (84 kcal) and then it goes per pot (338gs): (284 kcal) but it is only a 78g pot. I’m just so confused 😂🙈
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1810 kcal
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Líp: 74,84g | Prot: 74,30g | Carbs : 209,93g.
Pequeno Almoço: Sainsbury's No Added Sugar Cranberry Juice Drink, Clover Light Butter, Heinz Tomato Ketchup, Fried Egg with Fat, Richmond Skinless Sausages, Warburtons Bread, Coffee with Milk. Almoço: Naked Chinese Style Firecracker Chicken Egg Noodles. Jantar: Vimto Sugar Free Vimto, Heinz Salad Cream, Broccoli , Asda Chinese Pork Loin, Red Potatoes (Flesh and Skin, Baked) . Snacks/Outros: Pepsi Pepsi Max Raspberry , Crips Quavers, Cadbury Freddo, Peperami Mini Peperami, Coffee with Milk, Cadbury Dairy Milk. mais...
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3805 kcal
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Exercício:
Walking - 1 hora e 45 minutos, Descansar - 14 horas e 15 minutos, Dormir - 8 horas. mais...
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 Comentários
You can edit the quantity. If not found in the app, you can add a new product.
06 mai 21 por membro: pcrav1992
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06 mai 21 por membro: hennessey116
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First weeks are a bit like rocket science but then you get used to it 😉
Make sure you are recording the right meals/ingredients. The more accurate is your tracking, the better results you have
06 mai 21 por membro: pcrav1992
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I know how you feel, what I do is click on the quantity and change the gram weight to what amount I am having. Or I fill in a new item. It takes time but I find this app brilliant!
07 mai 21 por membro: Libs67
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Tell me about it. I get so frustrated with how some foods are described. I had a rage moment recently trying to figure out the nutritional value for a pack of cous-cous; same situation as yours!
07 mai 21 por membro: Somebody Else
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It is after preparation. It weighs more after you add water
08 mai 21 por membro: emmasue218
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Don’t forget to add the items before cooking. 😅
08 mai 21 por membro: pcrav1992
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To start with I just did my best to put as close to the items in, long as the Cal values are the same or close it will help the way a buddy put it is it's better to have a car with a speedo that is 5mph off than try and guess your speed, it gets easier to navigate and add things as you carry on with it 🙂
15 mai 21 por membro: Robbscelebs
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Histórico de Peso de hennessey116
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