|
Beef and cheese on grated veg and apple. Someone suggested I add celeriac. Finally got some in today's grocery delivery.
|
1000 kcal
|
Líp: 29,41g | Prot: 86,20g | Carbs : 99,08g.
Pequeno Almoço: Tea with Semi-Skimmed Milk. Almoço: Tayto Popchips Barbeque (17G Multi-Pack), Leerdammer Lightlife, Special sauce (1 tbsp), Tesco Finest Charred Topside of Beef, Celeriac , Tesco Carrot, Lemon Juice, Braeburn Apples, Tea with Skimmed Milk. Jantar: Tesco Wholemeal Soft Farmhouse , Tesco Wild Pacific Pink Salmon, Graham's Quark, John West Anchovy Fillets in Olive Oil, Spinach (without Salt, Drained, Cooked, Boiled) . Snacks/Outros: Kellogg's Special K Protein Bar (Cocoa and Nuts), Tea with Semi-Skimmed Milk. mais...
|
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de paolability
|