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It's Monday!!!! I'm not actually excited about that at all. . .
I'm just really hyper from the coffee this morning.
I discovered that those "skinny" caramel macchiato's are pretty darn tasty.
I have a physical fitness test tomorrow, which is gonna suck...I'm not a fan of running fast. That's dumb. I'm not going to elaborate.
I haven't smoked in 3 weeks...maybe this is week 4...I haven't really kept count. Oh, delicious cigarettes... I can't go back though. I went to a class that gets into detail about everything that smoking does to your body; it is NOT pretty.
I knew it was bad, it slowed down my run time, and was taking away my youthful awesome skin...but MANG...smoking is the devil.
Speaking of devils, I would like some tasty donuts. I got a craving for them lastnight. I blame The Simpsons.
I did learn that those tasty Yoplait chocolate things that are 100calories really do get rid of my chocolate cravings. They're delicious.
I'll probably still eat a crap ton of sugar after my test tomorrow. I think one day of eating one serving of sugary, useless crap, will be okay. I even heard it is good to keep your body guessing. Oh, and by "one serving", I really mean "all I can eat". I don't care. I'm gangsta.
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1626 kcal
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Líp: 36,75g | Prot: 45,50g | Carbs : 265,50g.
Pequeno Almoço: Caramel Macchiato (Grande), light n fit yogurt. Almoço: honey mustard subway, 6" Turkey Breast. Jantar: Classic Cinnabon Roll, Mesquite BBQ Baked Crisps Chips, Chicken Breast (Small). Snacks/Outros: Diet Coke, G2 Orange, Trident White. mais...
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1815 kcal
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Exercício:
Conduzir - 1 hora, em Pé - 1 hora, Correr - 10/kph - 15 minutos, Estar Sentado - 7 horas e 46 minutos, Descansar - 5 horas e 59 minutos, Dormir - 8 horas. mais...
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