Jornal de listentoyourbody, 08 mai 21

Took my calorie consumption to another level today. I don’t think tomorrow will be much better because we are celebrating a Birthday & Mother’s Day with a big lunch and cake. If I didn’t have the snicker bar today my sugar would have been on point.

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2614 kcal

Líp: 138,86g | Prot: 119,49g | Carbs : 223,09g.   Pequeno Almoço: Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Almoço: Lay's Salt & Vinegar, Sea Salt, Lettuce, Birdseye Chili, Fresh Lemon Juice, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Woolworths Skinless Chicken Breast Fillets, Butter , White Bread (Home Recipe or Bakery). Jantar: Boerewors, Lentils , Sea Salt, Butter , KOO Chakalaka Hot & Spicy, Iwisa Maize Meal-Pap. Snacks/Outros: Lindt Lindor Milk Chocolate Irresistibly Smooth, Snickers Snickers bar (50g), NoMu Decadent Hot Chocolate, Plums , PnP Double Cream Yoghurt Plain. mais...