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Well, I just tallied up my carbs and calories for my golf outing yesterday and Godfather's Pizza. Whew!2465 calories and 192 carbs. It all adds up. now I have to log in my 18 holes of golf and see what the net is.
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1394 kcal
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Líp: 101,59g | Prot: 88,52g | Carbs : 30,53g.
Pequeno Almoço: Peter Pan 100% Natural Creamy Peanut Butter, Smucker's Sugar Free Strawberry Preserves, Mim muffin, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Morning coffee. Almoço: Great Value Diced Canned Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Jantar: Great Value 4% Cottage Cheese, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Outros: Diamond of California Pecans Chopped, Sargento Colby-Jack Cubes Cheese Snacks, morning Coffee. mais...
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2034 kcal
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Exercício:
Trabalho Doméstico - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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