I started making my own greek yogurt!
|
1407 kcal
|
Líp: 57,54g | Prot: 102,36g | Carbs : 123,53g.
Pequeno Almoço: Chobani 0% Plain Greek Yogurt (8 oz), Strawberries, General Mills Oat Cluster Cheerios Crunch. Almoço: Suzie's Whole Grain Thin Cakes - Puffed Corn Quinoa & Sesame, Chobani 0% Plain Greek Yogurt (8 oz), Oscar Mayer Shaved Smoked Turkey Breast & White Turkey. Jantar: Kikkoman Oyster Sauce, Snow or Sugar Snap Peas , White Rice, Cooked Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: M&M's Milk Chocolate M&M's, Borden Shredded Cheddar Cheese, All Whites 100% Liquid Egg Whites, My Three Sons Fiery Jalapeño Pimento Cheese, Live G Free Black Sesame Brown Rice Crisps, Hidden Valley Buttermilk Ranch Dressing, Red Sweet Pepper. mais...
|
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Shake Those Pounds
|