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Second journal entry today. This entry is for anybody on Atkins who is experiencing a stall. I wanted to find out what caused them and also to help others. Hope that this information is helpful. Some of it may seem pretty redundant to some but I still learned something from it. Have a great day ya'll.{{{}}
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1732 kcal
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Líp: 112,75g | Prot: 143,31g | Carbs : 39,72g.
Pequeno Almoço: water, celery, pork sausage. Almoço: romaine, water, ground beef. Jantar: water, baby spinach, t-bone steak. Snacks/Outros: Atkins Advantage Carmel Chocolate Fudge Bar, celery, pork rinds, ground beef. mais...
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