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super proud of my weight loss so far! been doing
21 hours of fasting each day for about a week now and it’s really paying off! i’m proud of setting good habits for breaking my fast and not over eating, i actually listen to what my body needs now :)
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516 kcal
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Líp: 4,40g | Prot: 17,72g | Carbs : 108,51g.
Almoço: Tazo Zen Green Tea , Lipton Black Tea Bags. Jantar: Beef, Potatoes and Vegetables (Mixture), Bellino Risotto, Vegetable Beef Soup (Prepared with Water), Vegetable Beef Soup (Prepared with Water). Snacks/Outros: Fuji Apples, Fuji Apples. mais...
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