Jornal de kathyscoop, 15 mai 21

I went over my calories but it was worth it. It was an amazing Indian dinner with my husband.

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1922 kcal

Líp: 74,71g | Prot: 120,48g | Carbs : 191,93g.   Pequeno Almoço: Unsalted Whipped Butter Stick, Kroger 100% Whole Wheat Bread (34g), Never Any Chicken Breakfast Sausage, Egg. Almoço: Old El Paso Thick n' Chunky Salsa - Hot, Sargento Classic Sharp Cheddar Cheese, Goya Black Beans, Mission Foods Low Carb Whole Wheat Tortilla. Jantar: Gulab Jamun, Stonefire Original Tandoori Naan, White Rice, Lamb Curry. mais...

2358 kcal

Exercício: Descansar - 15 horas e 59 minutos, Dormir - 6 horas e 45 minutos, Caminhar (Moderado) - 5/kph - 1 hora e 16 minutos. mais...