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Lunch - yum yum
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1556 kcal
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Líp: 48,80g | Prot: 105,82g | Carbs : 171,72g.
Pequeno Almoço: Asda Banana, Kingsmill 50/50 No Crust. Almoço: Asda Low Fat Toffee Yogurt, Asda Banana, Asda Thick Carved Gammon Dry Cured, Cucumber, Asda 50% Less Fat Mature Cheese, Hellmann's Fat Free Vinaigrette, Asda Sliced Beetroot in Vinegar, Tomatoes, Egg, Bunlimited Crispy Onions, Asda Fine Cut Salad. Jantar: Asda 4 Cod Fillets, Asda Instant Cheese Sauce, Asda Sliced Leeks, Cabbage, Cauliflower, Brussels Sprouts, Asda Sweet Potato Mash. Snacks/Outros: Asda Unsweetened Almond Milk, Skinny Whip Mint & Dark Chocolate Snack Bar, Capri Sun No Added Sugar Multivitamin Orange Squash, Decaffeinated Coffee, Asda Dark Chocolate, Tea with Semi-Skimmed Milk, Brazil Nuts, Walnuts, Almonds, Coffee with Semi-Skimmed Milk. mais...
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Histórico de Peso de jontyboy
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