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It's that time of year. I'm no longer fueled by my guilt from Christmas. I've lost 21 pounds and I think to myself, "Wow, I haven't weighed in so low in years." It sure would be nice to give up now.
I see all the warning signs too. I keep sneaking little nibbles of things that will be too small to track. A spoonful here, a pinch there. Soon I won't be loosing weight and then I'll give up entirely.
My only hope is that blogging about this will turn me around. Come on "Skinny me", take over!
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115,2 kg
Perdidos até agora: 14,1 kg .
Ainda faltam: 6,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1846 kcal
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Líp: 63,26g | Prot: 118,22g | Carbs : 224,61g.
Pequeno Almoço: Blueberries, yogurt, Raisin Bran Clusters, 1% Fat Milk. Almoço: claussen pickle, Ham, Mozzarella Cheese (Part Skim Milk), Nature's own fiber bread. Jantar: Pizza with Meat, Chili Con Carne with Beans. Snacks/Outros: Peanut Butter Cups. mais...
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A Perder 0,9 kg por Semana
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