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I woke up this morning with red watery eyes, ok I figured allergies. On goes the day the eyes don't get better. Next comes the aching muscles, then the so lovely headache, then sweating even though the air is on. I am sick. I don't really feel like eating but since I cooked for everyone I'll try. I doubled my water and popped some advil. I'm hoping an early bedtime and the extra water will help. Oh I guess I better find my extra vitamin c too.
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990 kcal
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Líp: 72,23g | Prot: 60,88g | Carbs : 17,76g.
Almoço: Fat Bombs with Almond Butter, Sargento Bruschetta Jack, America's Choice Bacon Thick Sliced, Chicken Soup with Cabbage. Jantar: Butter (Salted), Green Giant Select Whole Green Beans, Publix Smokey Bacon Pork Chops. Snacks/Outros: Coffee with creamer and sweeter. mais...
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2471 kcal
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Exercício:
Physical Therapy - 1 hora e 15 minutos, Dormir - 22 horas e 45 minutos. mais...
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 Comentários
Arrrgh. Hope this passes soon. Get some good rest, LOTS of fluid and be gentle with yourself. Sounds like you've got all that covered with doubling water and early bedtime!
29 abr 14 por membro: Vickie 5966
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29 abr 14 por membro: deaby16
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Thanks! I managed to get the laundry I need for tomorrow washed and in the dryer. I took extra vitamin C and my water is now about triple normal. I need to go to sleep now (before my 12 year-old's bedtime! It's only 9 pm here) and hope that I feel better in the morning.
29 abr 14 por membro: RoseFlorida
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Sleep well! Hope you feel better tomorrow!
29 abr 14 por membro: Deb_N
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hello, I hope you are feeling better today.The best thing you can do is drink lots of water, and rest as much as you can. We ad some pretty heavy storms come through last night. They started early afternoon, and lasted through the night, and into this morning. A lot of rain here in Ohio. Take care and feel better soon. LoreJae
30 abr 14 por membro: LoreJae
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Praying ya get better soon I was sick for two days hate it when that happens
30 abr 14 por membro: dreamcatcher10
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Hope you are feeling better today. Blessings LoreJae
01 mai 14 por membro: LoreJae
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Thank you. I feel human today, only a little achy! Much better.
01 mai 14 por membro: RoseFlorida
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Yay for human! Hope you continue to feel better each day.
01 mai 14 por membro: Vickie 5966
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I am glad yiu are feeling better. Have a great evening. LoreJae
01 mai 14 por membro: LoreJae
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