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I honestly just stared at the number on the scale...then I weighed myself four more times. I was in a state of disbelief. I really was. I then started to cry and overwhelming happiness flowed through me. I made not one, but two goals!
1: Get to 170
2: Lose 20 Pounds this Year (New Years Resolution)
I can not believe it! WHOOOOO Alright body keep doing whatever the hell it is you're doing- alright. Doing the jig, doing the jig~Yeeeeeeeah. If I could do the electric slide without socks on carpet- I WOULD!
Have a great day everybody! I'm going to do the jig all the way to the store, to college, and back home- to the treadmill, and bicycle! I know the perfect beat to it too- "In boots and pants, in boots and pants, in boots and pants."
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696 kcal
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Líp: 23,94g | Prot: 21,20g | Carbs : 103,82g.
Pequeno Almoço: Quaker 100% Whole Grain Oatmeal, One A Day Women's Multivitamin, Silk Pure Almond Milk - Vanilla. Jantar: Dempster's White Thick Slice Bread, Bolthouse Farms Cilantro Avocado Dressing, Waterfront Bistro Northern Shrimp Meat, Ghirardelli Intense Dark Sea Salt Soiree. Snacks/Outros: Peanut Butter Cookie, Chocolate Chip Cookie, Subway Oatmeal Raisin Cookie. mais...
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2696 kcal
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Exercício:
Correr (Jogging) - 8/kph - 35 minutos, Trabalho de Escritório - 2 horas e 14 minutos, Conduzir - 1 hora e 30 minutos, Ir às Compras - 57 minutos, em Pé - 58 minutos, Dormir - 6 horas, Descansar - 9 horas e 43 minutos, Ginástica (Leve, p.e. Exercícios em Casa) - 10 minutos, Estar Sentado - 1 hora e 10 minutos, Caminhar (Lento) - 3/kph - 43 minutos. mais...
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