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Tuna cakes and cauliflower
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1506 kcal
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Líp: 69,61g | Prot: 122,88g | Carbs : 101,84g.
Pequeno Almoço: Kraft Deli Deluxe American Cheese Slices, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Fred Meyer Natural Crunchy Peanut Butter, All Whites 100% Liquid Egg Whites, Chobani 0% Plain Greek Yogurt (8 oz). Almoço: Bertolli Marinara Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Happy Farms Deli Sliced Mozzarella. Jantar: King Arthur Flour Gluten Free Multi-Purpose Flour, Del Monte Avocado, Cauliflower, Butter , Canned Tuna, Egg. Snacks/Outros: Strawberries , Vanilla Ice Creams , On The Border Tortilla Chips, Kraft Finely Shredded Mild Cheddar Cheese. mais...
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 Comentários
Tuna cakes?! Please share! What did you mix with the tuna to make these? They look great!
06 jun 21 por membro: broncofanky
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Canned tuna, eggs, flour(I used gluten free but regular is good) and spices. 1 egg per can is about right and flour until they hold together. Then a little oil in a medium pan. I think I fixed up a pepper and onion in there too. I don’t follow recipes often. Sorry it’s not precise
06 jun 21 por membro: Shake Those Pounds
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No, that's perfect for me! I use recipes as jumping off points. They give me the idea and then I make it mine. I never measure anything. I will have to try these out. Thanks for sharing!
06 jun 21 por membro: broncofanky
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Histórico de Peso de Shake Those Pounds
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