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My last supper lol Next two days nothing but clear liquids in preparation for surgery Saturday.
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1170 kcal
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Líp: 63,30g | Prot: 81,53g | Carbs : 85,06g.
Pequeno Almoço: Protein2o Protein Infused Water, Blueberries, Avocados, Fried Egg, Strawberries. Almoço: Subway Black Olives, President's Choice Blue Menu Skinless Boneless Chicken Breast, Cucumber (with Peel) , Spinach , Green Peppers , Kraft Sweet Onion Salad Dressing, Lettuce, Subway Tomatoes, Nestle Pure Life Water. Jantar: Jicama, Hard-Boiled Egg , Mushrooms , Avocados , Sweet Red Peppers , Mixed Salad Greens, Unico Black Beans, Spinach , Pesto Sauce, Chicken. Snacks/Outros: Peanut Butter, Apples , Protein2o Protein Infused Water, Hummus , Cucumber (with Peel) , Decaffeinated Tea Unsweetened, Sweeteners (Splenda Packets, Sucralose) . mais...
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Histórico de Peso de Kelly140
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