|
I invested in a heart monitor from Polar, the FT7 series, so that I can more accurately track my calorie burn during workouts instead of relying on those very iffy monitors on the machines and trying to guess when lifting weights or circuit training.
I am very happy with the FT7 and how it tracks your heart rate, averages, and calories. For those serious about loosing weight I highly recommend you look at getting a heart monitor for your workouts...you won't regret it!
|
1406 kcal
|
Líp: 60,21g | Prot: 55,76g | Carbs : 166,06g.
Pequeno Almoço: McDonald's Breakfast Burrito, Coffee with Cream and Sugar. Almoço: StarKist Foods Tuna Creations Zesty Lemon Pepper. Jantar: Patio Beef & Bean Burrito. Snacks/Outros: Laughing Cow Mini Babybel Original Cheese, M&M's Milk Chocolate M&M's, Sargento Reduced Fat Sharp Cheddar Cheese Sticks, Sugar, Coffee (Brewed From Grounds), Nature Made Adult Gummies Fish Oil. mais...
|
|
3399 kcal
|
Exercício:
Command PT (run and football) - 1 hora, Insanity - 44 minutos, Dormir - 8 horas, Descansar - 10 horas e 16 minutos, Trabalho de Escritório - 4 horas. mais...
|
|
 Comentários
07 mai 14 por membro: hollywoodoregon
|
Its actually working out great for me. The Life Fitness equip will recognize the heart monitor part you wear around your chest so you don't have to look at the watch part all the time. As for calories burned the FT7 had me burning more calories than the machines where showing. I figured this would happens since the algorithm used in the machines don't take gender or height into account not to mention that over time they loose accuracy from constant wear and tear.
07 mai 14 por membro: Jeff H
|
I've got an F4 and use it all the time for treadmill work, kettle bell and strength training.
07 mai 14 por membro: ClassicRocker
|
Sounds cool! I have a fitbit which is fun - wish it did heart rate too... maybe that'll be my next toy! :)
08 mai 14 por membro: hollywoodoregon
|
Yeah I have heard of Fitbit but don't know too much about them. Thinking about getting the H6 or H7 Bluetooth heart rate monitor for my FT7 so that it can send my workout data to my phone or my computer. Easier to see how my workout are progressing that way.
08 mai 14 por membro: Jeff H
|
Wow that sounds cool! The fit bit syncs to the phone and computer automatically and measures steps, miles, active minutes, calories burned and it has a sleep tracker in it!
09 mai 14 por membro: hollywoodoregon
|
I just ordered the DataLink that works with most Polar devices which plugs the USB port on your computer and does pretty much the same.
09 mai 14 por membro: Jeff H
|
09 mai 14 por membro: LadyBea40
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Jeff H
|