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Sticking to 5:2 now. Not as hungry on the two days as I thought I would have been. One or two pounds seems to be coming off weekly now as opposed to nothing and often fluctuating. Really pleased...will definitely keep the 5:2 up and eat low fat food on the days when I'm not fasting with the odd treats in between :-)
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72,1 kg
Perdidos até agora: 1,1 kg .
Ainda faltam: 8,6 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,5 kg por Semana
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