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Woo hoo!! I finally reached my goal 😊I know My weight probably will be up and down for a week or so before it settles but it sure feels good today. I’ll hold on to this feeling.
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1135 kcal
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Líp: 39,23g | Prot: 57,47g | Carbs : 108,61g.
Pequeno Almoço: Inno Specialty Foods Almond Fruit Crunch, General Mills Fibre 1, Farmers 1% Milk. Almoço: Christie Fig Newtons, President's Choice Blue Menu Stone Roasted Ham, Kraft Miracle Whip Calorie Wise, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Jantar: White Rice, Mozzarella Cheese, Cheddar Cheese , Tomato Soup, Sweet Red Peppers , Onions , Costco Lean Ground Beef. Snacks/Outros: White Table Wine. mais...
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