Hello and Happy Friday FS!
No loss again today and that surprised me but I’m ok with it and not discouraged. Still pluugging away and happy clothes are comfy!
Have a fabulous, sunshiny day FS!
|
906 kcal
|
Líp: 35,12g | Prot: 58,66g | Carbs : 66,95g.
Pequeno Almoço: Coffee (Brewed From Grounds), Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, grape nuts 2 tbsp (for yogurt). Almoço: Grape Tomatoes, Avocados From Mexico Avocado, Chobani 0% Plain Greek Yogurt (6 oz), Kirkland Signature Oven Browned Turkey Breast, La Banderita Carb Counter Carb Lean Tortillas (42g). Jantar: Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Boneless Beef Rib Eye Steak, Kirkland Signature Cage Free Grade AA Large Eggs. Snacks/Outros: Michelob Ultra Pure Gold. mais...
|
|