Jornal de HelenaWayne93, 29 mai 21

breakfast: egg whites, peppered turkey(delli),fresh made salsa(from someone about an 1 1/2 from me), cauliflower sandwichthin, and coffee w heavy cream. all less than 300 calories

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1747 kcal

Líp: 90,82g | Prot: 91,96g | Carbs : 153,16g.   Pequeno Almoço: Egg White , Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. Almoço: Eat Smart Salad Shake Ups Chili Lime Crunch. Jantar: Church's Chicken Tender Strips, Church's Chicken Cole Slaw (Regular), Church's Chicken Okra (Regular), Church's Chicken French Fries (Regular). Snacks/Outros: Ghirardelli Premium Chocolate Sauce, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert . mais...