Jornal de zachdeets, 31 mai 21

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The perfect salad? We'll see...

Visualizar Calendário de Dieta , 31 maio 2021:

1877 kcal

Líp: 69,81g | Prot: 119,20g | Carbs : 179,30g. Pequeno Almoço: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee, O Organics Make and Brown Sugar Instant Oatmeal. Almoço: Think Salted Caramel Protein + 150 Calorie Bar, Thousand Island Salad Dressing , Vlasic Old Fashioned Sauerkraut, Beef Pastrami (Cured) , Rye Bread. Jantar: Dare Breton Multigrain Crackers, Hidden Valley Ranch, Kraft Fat Free Catalina Salad Dressing, Kraft Natural Finely Shredded Mexican Style Four Cheese, Tre Stelle Feta Cheese, Red Cabbage, Onion Powder , Tone's Chopped Chives, Giant Eagle Cherry Tomatoes, Great Value Medium Black Olives, Tru Grill Fire Grilled Chicken Breasts, Green Leaf Lettuce , Spinach . Snacks/Outros: Chobani Vanilla Chocolate & Cream Greek Yogurt, Darigold 2% Milkfat Cottage Cheese, White Claw Black Cherry Hard Seltzer (12 oz), White Cake with Icing (Home Recipe or Purchased), Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Granny Smith Apples, Snyder's of Hanover Mini Pretzels. mais...