Jornal de Kelly140, 31 mai 21

Wow... it must be so hard!! You'll have to journal what you are wanting to eat in the future! 

I bet that cup of tea tasted great. 

To be honest… I really don’t want food at all. I have zero appetite. It still smells great and I’d love to eat but just don’t have any desire for it. But the tea was great to just have something warm. For the time being I can have broths, water, herbal teas sugar free jello… just clear liquids. In a few days I can start having things like protein shakes, puréed soup - what’s termed as thick liquids. Then I go to real foods, starting out in small amounts till I build up to normal meals again. I think healing up after surgery is the most important part. All good things come to those who wait, and hey, I’ll loss a few pounds durning the journey ;) 

Kelly, I once did 30 days of only drinking juice. for me,I found a lot of it is in the head. u get used to not eating. only thing, u have to drink enough nutrition to satisfy your body. even now, I can drink a couple of big glasses of green juiceinstead of a meal..