Jornal de lonniehuffman, 01 jun 21

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Today's a big day for me. I'm celebrating my one year anniversary of maintaining my weight-loss! Here are some before and after pictures. I was 265 pounds three years ago. Now I stay around 173 pounds. Thank you, thank you, thank you FatSecret and all the help and support I've received from all of you!!! 🎉🥳🎉

Visualizar Calendário de Dieta , 01 junho 2021:

1154 kcal

Líp: 42,54g | Prot: 51,88g | Carbs : 140,11g. Pequeno Almoço: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Almoço: Santitas Yellow Corn Blend Tortilla Chips, Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Jantar: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. mais...

2240 kcal

Exercício: Google Fit - 24 horas. mais...

379 Apoiantes Apoio

21 a 40 de 207

Comentários

Congrats!!! Great job!!!!🙂

01 jun 21 por membro: Maine coon

WOW! You’re doing amazing! 😍

01 jun 21 por membro: Mikasilva@

Outstanding. How come I didn't get handsome when I lost all my weight? LOL

01 jun 21 por membro: Draglist

Wow!!

01 jun 21 por membro: cindylynnwho

Congratulations!

01 jun 21 por membro: stagpipe

Brilliant! Congratulations!!! 💪👏👍

01 jun 21 por membro: Nikina70

Absolutely awesome transformation! You rock!

01 jun 21 por membro: kattay

Congratulations …. Bet it feels great

01 jun 21 por membro: kms8992

Woo hoo! Congrats!!!!

01 jun 21 por membro: MamaCabral7

Happy Anniversary, lonz🤙...ready for some NSV clothes shopping yet?

01 jun 21 por membro: acomandr

great job. inspiring

01 jun 21 por membro: mandosteve6300

What a change! Congrats on the hard work and keeping it up for 3 years

01 jun 21 por membro: Fritzy 22

This is FABULOUS!

01 jun 21 por membro: missamy108

Congratulations! So, you're modeling now right?

01 jun 21 por membro: edickinson.ed

Congratulations for the weight loss and maintaining your loss for three years. Great!!!

01 jun 21 por membro: Jean Wright

Hey there!! ❤️ great job!

01 jun 21 por membro: davidsprincess

You have a chin and neck! Thank you for posting these, Hot Stuff, and congrats on a successful year in staying trim 💛✨🧨🎈🎓

01 jun 21 por membro: JustBananas

Amazing transformation Lonnie 👍👍

01 jun 21 por membro: sk.17

I have to tell you. you look great and you also look like two different persons. High five to you for holding it down with your weight. I'm encouraged.

01 jun 21 por membro: ladytanker

Thumbs up Bro, great job!

01 jun 21 por membro: CebuCowboy

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