|
2235 kcal
|
Líp: 108,26g | Prot: 155,02g | Carbs : 148,16g.
Pequeno Almoço: Sour Cream, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Kerrygold Pure Irish Butter, Kroger Sliced Mushrooms, Farm Fresh Hard Boiled Eggs. Almoço: Trader Joe's Thai Style Green Chili Sauce, Tanimura & Antle Radish, Kerrygold Pure Irish Butter, Kerrygold Dubliner Irish Cheese, Trader Joe's Organic Chopped Spinach, Mi Rancho Organic Corn Tortillas (33g), Trader Joe's Baby Carrots , Deli Sliced Ham. Jantar: Trader Joe's Organic Kabocha Squash, Cooked Broccoli (Fat Added in Cooking), Pulled Pork. Snacks/Outros: Farm Fresh Hard Boiled Eggs, Nature's Promise Organic Butter Flavor Microwave Popcorn, Trader Joe's Cashew Butter, Vital Proteins Collagen Peptides, Kroger Vitamin D Whole Milk, Cucumber (Peeled) , Smoked Salmon, Cream Cheese . mais...
|
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de heyjess_
|