Jornal de bodders, 04 jun 21

Managed to get out for a lunchtime walk today and finished with my lovely couscous medley 😋😋

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2203 kcal

Líp: 68,67g | Prot: 50,22g | Carbs : 281,81g.   Pequeno Almoço: Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Almoço: Couscous (Cooked), Onions, Courgette, Yellow Sweet Peppers, Tesco Chickpeas in Water. Jantar: Courgette, Onions, Couscous (Cooked), Yellow Sweet Peppers, Tesco Chickpeas in Water. Snacks/Outros: Kettle Chips Lightly Salted Crisps (Packet), Prosecco, White Table Wine, Doritos Chilli Heatwave (30g), McDonald's French Fries (Small), Tesco Blueberries, Tea with Milk. mais...