I am listening to Tool. 10000 Days (Wings Part 2). I fell on my walk with my mom and our dog yesterday.
What should I do, I am trying to keep calories around 1500.I have to create a plan. Any ideas?
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1096 kcal
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Líp: 55,11g | Prot: 70,20g | Carbs : 58,04g.
Pequeno Almoço: Hormel Black Label Fully Cooked Original Bacon, Splenda No Calorie Sweetener Packets, Coffee-Mate Hazelnut Coffee Creamer, Coffee, Kroger Mild Cheddar & Monterey Jack Cheese, Fried Egg. Almoço: Cafe Rio Steak Salad. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Read labels, follow portion control and decrease the amount of processed foods that you eat. Weigh your food so you know how much you are eating. Make the nutritive value of what you eat a priority
04 jun 21 por membro: Kenna Morton
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OK... We have a food weighing pad that I ordered. It's downstairs. My father used it. Once. I think he didn't understand it. I'll have to bring it upstairs.
04 jun 21 por membro: jwsalaz
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1500 seems really aggressive ... might flatten out really fast and starve at the same time
04 jun 21 por membro: mightymurse
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04 jun 21 por membro: jlopez0022
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Tool rocks! I have the albums. All of them, including Toolshed. I love A Perfect Circle too. I have all of those too. Thank heavens for Spotify!
04 jun 21 por membro: jwsalaz
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didn't they put out a new album recently? I freaking loved that song sober growing up.
04 jun 21 por membro: Vickiauntmick
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Tool did a couple years ago. Fear Inoculum was their(Tool's) album. Eat the Elephant is A Perfect Circle's.
04 jun 21 por membro: jwsalaz
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Eat more low calorie bulky foods like fruits and vegetables.
04 jun 21 por membro: Magpiezoe
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If you haven't you should also check out Pusifer that's also Maynard's band.
04 jun 21 por membro: jlopez0022
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I read he did a lot with the Pusifer, and let Tool since for a while, and A Perfect Circle also. It's kinda hard to do since it is three bands. He's going to burn himself out. Just an observation.
05 jun 21 por membro: jwsalaz
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