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Same old same old plus extra ryvita
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1732 kcal
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Líp: 53,04g | Prot: 94,22g | Carbs : 209,66g.
Pequeno Almoço: Asda Unsweetened Almond Milk, Asda Blueberries, Skinny Foods Golden Syrup, Quaker Porridge. Almoço: Slimming World Hifi Bar Fruit and Nut, Asda Banana, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Silverskin Pickled Onions, Egg, Tomatoes, Asda Sliced Beetroot in Vinegar, The Laughing Cow Light Cheese Triangle, Ryvita Sweet Onion Crispbread. Jantar: Leek, Asda Instant Cheese Sauce, Iceland Atlantic Cod Fillets, Cauliflower, Broccoli, Parsnips, Brussels Sprouts, Asda Farm Stores Mashed Potato, Asda Frozen Mixed Vegetables. Snacks/Outros: Asda Lemon & Lime Double Strength Squash, Vimto Sugar Free Vimto, Asda Dark Chocolate, Walnuts, Asda Almonds, Brazil Nuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mais...
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 Comentários
Well you are certainly doing something right ! 👍
08 jun 21 por membro: Psychicsuz
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08 jun 21 por membro: jontyboy
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