Jornal de hollywoodoregon, 12 mai 14

had a baby shower over the weekend and did not feel like i was eating very well... i just added my foods for the last two days and while i did eat over what i aim for i didnt go too crazy so that is good... even having a small nacho last night for dinner! it is overwhelming to track at events where there are complicated recipes and food i did not prepare as i am a freaking perfectionist and i want all my foods accurately tracked. welp, i did the best i could and i was very conscious to choose more veggies to nibble on instead of breads or chips so that was good. i also baked cupcakes for the shower which i could not fully resist taste testing but at the event i only had a half of one so i was proud of myself for not going overboard. i think i am going a little too hard on the food and being SO strict... i know it's what will work but it is mentally draining as well...today is a new week and i am going to start it off right! :)

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2087 kcal

Líp: 102,57g | Prot: 70,39g | Carbs : 237,64g.   Pequeno Almoço: Sugar, Cream (Half & Half), Coffee, Jif Natural Creamy Peanut Butter, Franz Big Horn Valley All Natural 100% Whole Wheat Bread, Bananas. Almoço: Pineapple, Watermelon, Egg, California Avocados, StarKist Foods Solid White Albacore Tuna in Water, Uno Chicago Grill Roasted Seasonal Vegetables, Frigo Natural String Cheese Part Skim, Mission Yellow Corn Tortillas. Jantar: O Organics White Corn Tortilla Chips, Grapes, Tillamook Shredded Sharp Cheddar Cheese. Snacks/Outros: Sugar, Coffee, Cream (Half & Half). mais...

2167 kcal

Exercício: Trabalho de Escritório - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...