|
Spot the difference from yesterday's lunch
|
1743 kcal
|
Líp: 62,80g | Prot: 85,30g | Carbs : 191,03g.
Pequeno Almoço: Asda Banana, Asda Unsweetened Almond Milk, Asda Bran Flakes. Almoço: Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Egg, Slimming World Hifi Bar Fruit and Nut, Asda Silverskin Pickled Onions, Asda Sliced Beetroot in Vinegar, Tomatoes, Carrots, Asda Sandwich Pickle, Asda Cheese Slices, Ryvita Sweet Onion Crispbread. Jantar: Heinz Tomato Ketchup, Asda Thick Carved Gammon Dry Cured, Egg, Branston Baked Beans, Mccain Home Chips. Snacks/Outros: Asda Lemon & Lime Double Strength Squash, Vimto Sugar Free Vimto, Asda Dark Chocolate, Walnuts, Asda Almonds, Brazil Nuts, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. mais...
|
|
 Comentários
No yogurt, or pears, nor their calories either.😎
10 jun 21 por membro: jollyfox
|
Thanks Jolly. Yogurt and pears are extras depending on calories consumed over the day 😀👍
10 jun 21 por membro: jontyboy
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jontyboy
|