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It's my fat-aversary. 1 year in this place. Seems like longer...
So I lost 28lbs and put 8 back on. Still, 20lbs down isn't bad at all versus a year ago, a stone and a half.
Bless fat secret for reminding me I want to lose the same amount again.
Right then, see you next year...
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1771 kcal
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Líp: 74,03g | Prot: 89,62g | Carbs : 206,64g.
Pequeno Almoço: Sweet Cherries, Super U fromage blanc 0%, Oats, Maple Syrup. Almoço: Asparagus, Extra Virgin Olive Oil, Super U Jambon Serrano. Jantar: jacquet Brasserie Burger complet (Jacquet), U Steak Haché, Red Tomatoes, Scallions or Spring Onions, Cucumber (with Peel), Cheddar Cheese, Sweet Cucumber Pickles, Mixed Salad Greens. Snacks/Outros: Haagen-Dazs Sea Salt Caramel Gelato, Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Pink Lady Apples, Almonds. mais...
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2262 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 4 horas, Descansar - 11 horas, Dormir - 8 horas. mais...
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 Comentários
You've done amazingly! I'm about half way to my goal, shall we go again? x
13 mai 14 por membro: Lardari
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Yep, lets go again. Bring on the salad...
14 mai 14 por membro: JanusWoman
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I am going to get strict between now and mid July and log my food. Nothing puts me off a quick handful if peanuts faster than spending 45 mins trying to find "handful of peanuts" in the fatsecret food database.
14 mai 14 por membro: Lardari
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Ha! I keep the app on my phone so I can log things quite fast (often just scan a barcode). I never log stuff when I'm on holiday, because it seems to crappy, but I have to say, if I did it would probably keep me off the crisps. I ate a lot of crisps at mums house. And she made cakes with double cream filling every day. Yum though! Happy logging (and good luck with the salt bloat - mine is coming up this week, hormone bloat and PMT)...
14 mai 14 por membro: JanusWoman
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On your weight graph, is fatsecret chopping off the May 2013 entries? I'm getting just less than a year's worth... pretty soon, the weightloss bit of the graph will have gone!!
15 mai 14 por membro: Lardari
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Yeah, the graph has chopped the early days off, but they are still down in the red zone below, so can still feel happy even though have made no progress recently...
12 jun 14 por membro: JanusWoman
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