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Over 19000 steps ✅
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1350 kcal
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Líp: 46,30g | Prot: 129,94g | Carbs : 102,20g.
Pequeno Almoço: Morrisons Baby Plum Tomatoes, Eatlean Protein Cheese, Tesco Mushrooms, Egg, Mattessons Turkey Rashers Lightly Smoked, Sainsbury's Baby Leaf Spinach, Frylight Sunflower Oil Spray. Almoço: Waitrose Sumac-Spiced Courgette& Radish Slaw, Tesco Balsamic Glaze, Black Olives, Tesco Lambs Lettuce, Morrisons Baby Plum Tomatoes, Waitrose Reduced Fat Houmous, Cucumber (with Peel), Waitrose British Cooked Chicken Sweet Chilli Mini Fillets. Jantar: Roasted Red Pepper Orzo With Goats’s Cheese. Snacks/Outros: Brownie , Lindahls Kvarg Stracciatella, Tea with Skimmed Milk, Precision Engineered Whey Protein Chocolate, Coffee, Alpro Unsweetened Almond Milk, Aldi Skimmed Milk. mais...
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 Comentários
Wow looks lovely Betka, and the little dog looks adorable too x
10 jun 21 por membro: Funnyonion
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11 jun 21 por membro: betka.simova
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Histórico de Peso de betka.simova
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