Dinner: 2oz chicken, 2 oz mashed potato and 1 oz carrot 152 cal… I know it’s not much, but I’m struggling to get through it all.
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304 kcal
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Líp: 7,61g | Prot: 45,14g | Carbs : 22,80g.
Pequeno Almoço: Protein2o Protein Infused Water, Poached Egg, Avocados . Almoço: Almond Breeze Unsweetened Vanilla Almond Milk, Water , Isopure Protein Powder. Jantar: Water , Black Tea, Splenda Stevia. Snacks/Outros: Emerge Vitamins. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Hang in there Kelly! 💜 I'm just at the beginning.
13 jun 21 por membro: pptreo
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Good luck. It's really hard at first but eventually that will satisfy you. Enjoy a few healthy small snack between meals. it helps. Don't give up.
14 jun 21 por membro: kitty kat pat
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Histórico de Peso de Kelly140
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