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Would have been a better number. Takeout Chinese food (minus rice) did me in.
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87,2 kg
Perdidos até agora: 13,3 kg .
Ainda faltam: 4,2 kg .
Dieta cumprida: Razoavelmente Bem.
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930 kcal
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Líp: 69,53g | Prot: 58,15g | Carbs : 20,81g.
Pequeno Almoço: Young Green Onions (Tops Only) , Butter , Kroger Sliced Mushrooms, Fresh & Easy Washed Spinach, Egg Omelet , Feta Cheese. Jantar: Parmesan Cheese (Grated) , Butter , Broccoli , Brussels Sprouts, Ground or Patty Pork. mais...
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A Perder 2,9 kg por Semana
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