Jornal de gastropod, 17 jun 21

Quite an adventure today in pursuit of my first ever Kellagh-class ramen bowl. This is a garlic and onion red miso broth version. In future I may go for some dryer alternatives.

Pickled some daikon today to get that brilliant yellow accent. Those are really very good - sweet (splenda), sour, salty and crunchy.

There's a whole bag (20 calories) of House Foods Tofu Shiratake angel hair noodles hiding under there. Prawns, scallops, soft(ish) egg, okra, cilantro, enoki & shitake mushrooms round it out. Under my 400-calorie target to boot!

As you can see, I've got a handsome supply of noodles and a good batch of pickled daikon laid on.

This was a very encouraging first effort. I'm looking forward to working my way through this stuff as I work my way down the scale. Make it, log it, eat it.

---

1093 kcal

Líp: 28,21g | Prot: 63,13g | Carbs : 159,03g.   Pequeno Almoço: El Viajero Queso Cotija Fresh Grated Cheese, Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled) , Diced Tomatoes, Cooked Okra (Fat Not Added in Cooking). Almoço: Sunset One Sweet Pepper (Mini Peppers), Fuji Apples, Trader Joe's Shredded Green Cabbage, Dijon Mustard, Olive Oil, Carrots, Cooked Eggplant (Fat Not Added in Cooking), Tomatoes, Thomas' Bagel Thins - Plain, Laughing Cow Light Creamy Swiss Cheese Wedges, Fuji Apples, Trader Joe's Shredded Green Cabbage, Dijon Mustard, Olive Oil, Carrots. Jantar: Frieda's Daikon, Chop't Red Onion, Garlic , House Foods Tofu Shiratake Angel Hair, Miso Master Organic Red Miso, Woodstock Farms Organic Shitake Mushrooms, Cooked Okra (from Fresh), Olive Oil, Egg, Prawns, Sea Best Scallops. mais...

3432 kcal

Exercício: Fitbit - 24 horas. mais...