Ham, mushroom and cheese omelet…. Crossing my fingers it agrees with me.
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472 kcal
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Líp: 19,03g | Prot: 64,22g | Carbs : 19,95g.
Pequeno Almoço: Protein2o Protein Infused Water, Mushrooms , No Name Farmer's Marble Cheese, Compliments Cooked Ham, Fried Egg. Almoço: Sugar Twin Sugar Twin, Decaffeinated Tea Unsweetened. Jantar: Kirkland Signature Mayonnaise, Baked or Broiled Salmon. Snacks/Outros: Snack Pack No Sugar Added Chocolate Pudding, Isopure Protein Powder, Jell-O No Sugar Added, Protein2o Protein Infused Water, Tea (Brewed) , Splenda Stevia. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
1 egg, 1 oz sodium reduced deli ham, I mushroom and 0.3 oz marble cheese. Managed to eat about 1/3. That’s pretty good.
19 jun 21 por membro: Kelly140
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I remember after the surgery I underwent 7 years ago, the first thing I had been able to eat 3 days after was a cheesy omelet!
19 jun 21 por membro: moufette123
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Hey moufette
It’s been 20 days since surgery, 22 days since I was able to eat properly. I’m really getting tired of not being able to eat :(
In the last week I’ve managed to hold down three meals. I’m drinking protein waters and occasionally a puréed lentil soup. I know I shouldn’t be complaining, I’m healing. And this surgery was a huge undertaking. I just didn’t think it would be this hard.
19 jun 21 por membro: Kelly140
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I hope things improve for you soon! 🙏
19 jun 21 por membro: pptreo
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20 jun 21 por membro: kitty kat pat
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Your omelet looks great, I'm going to try that. Wishing you lots for good health and healing!
20 jun 21 por membro: PattiOB
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20 jun 21 por membro: Kelly140
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Histórico de Peso de Kelly140
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