Jornal de Kelly140, 19 jun 21

Aimed for 4oz salmon and two tbsp mayo. Managed 1.6oz of the fish with 3/4 tbsp mayo.

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472 kcal

Líp: 19,03g | Prot: 64,22g | Carbs : 19,95g.   Pequeno Almoço: Protein2o Protein Infused Water, Mushrooms , No Name Farmer's Marble Cheese, Compliments Cooked Ham, Fried Egg. Almoço: Sugar Twin Sugar Twin, Decaffeinated Tea Unsweetened. Jantar: Kirkland Signature Mayonnaise, Baked or Broiled Salmon. Snacks/Outros: Snack Pack No Sugar Added Chocolate Pudding, Isopure Protein Powder, Jell-O No Sugar Added, Protein2o Protein Infused Water, Tea (Brewed) , Splenda Stevia. mais...