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I went for a family meal today, the first time in ages that I ate out. Despite opting for chicken with no fries, I still ended up with over 1700 calories :(
I''m getting up early tomorrow to exercise, don't want to ruin the good work! It is just really hard when you are busy-this week I have something on every single night! :(
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1725 kcal
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Líp: 69,36g | Prot: 79,28g | Carbs : 201,45g.
Pequeno Almoço: Bananas, Oat So Simple Original with Semi-Skimmed Milk, Stevia Sweet, Coffee with Milk. Almoço: Peach, Reduced Sugar and Salt Baked Beans, Lettuce Salad with Assorted Vegetables, Baked Potato (Peel Eaten). Jantar: Coleslaw, Pizza Hut Garlic Bread, Yellow Sweet Corn, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dickey's Barbecue Half Chicken. Snacks/Outros: Werther's Original Chewy Caramels Candies, Salted Mini Pretzels, Conference Pears. mais...
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