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This site is amazing for checking your carb and calorie intake, I didn't realise where I was going wrong with other diets. At 70 this is the first diet that is working and I have lost 30lbs so far, and have not really felt hungry and already look and feel so much healthier. A diet that I can enjoy is amazing!!
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387 kcal
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Líp: 23,91g | Prot: 31,04g | Carbs : 9,99g.
Pequeno Almoço: Caffe Nero Cappuccino - Soya Milk (Regular), Alpro Unsweetened Almond Milk. Almoço: Hartley's 10 Cal Strawberry Jelly, Hartley's 10 Cal Strawberry Jelly. Jantar: Apetina Classic Feta Cubes in Brine, Asda King Prawns, Cucumber (with Peel), Asda Real Mayonnaise, Philadelphia Cream Cheese, Tesco Cherry Tomatoes, Tesco Baby Leaf Salad. mais...
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