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yay I need to focus, stay positive and keep this up over the summer 🤞🏼
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104,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 24,7 kg .
Dieta cumprida: Razoavelmente Bem.
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996 kcal
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Líp: 37,30g | Prot: 52,30g | Carbs : 113,17g.
Almoço: Satsuma, Tomatoes, Kingsmill 50/50 Bread, Meat Filled Tortellini. Jantar: Nuii Coconut & Indian Mango Ice Cream Lolly, Asparagus , Chef Select Sauteed Potatoes, Waitrose Sea Bass Fillets. Snacks/Outros: Penn State Original Sea Salted Pretzels. mais...
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A Perder 0,3 kg por Semana
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