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It seems that ever since I changed my goal weight I have been sliding backwards. A gain of 2.6 this week! That’s the biggest gain I’ve had since I stated this journey. I am not even maintaining my original goal which I reached earlier this month. Ugggg
I have to get back on track, start following my menu plan and moving every day. I still have 7 weeks until my birthday to at least get to my original goal weight.
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1659 kcal
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Líp: 62,18g | Prot: 75,08g | Carbs : 144,50g.
Pequeno Almoço: Onions , Mama Lupe's Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Almoço: Christie Fig Newtons, Black Diamond Old Cheddar Cheese, President's Choice Blue Menu Stone Roasted Ham, Wonder 100% Whole Wheat Bread (75g). Jantar: 1% Fat Milk, General Mills Fibre 1, Black Diamond Old Cheddar Cheese, White Table Wine . Snacks/Outros: Michelob Ultra (Bottle), President's Choice Lightly Seasoned Peanuts. mais...
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 Comentários
You can do it, you have proven to yourself that you can, and will, reach your goal, whatever they are!
23 jun 21 por membro: 49thstreetbaker
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It is so stinkin hard, but you can do it!! Hang in there.
23 jun 21 por membro: rhontique
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Thank you rhontique and 49thstreetbaker so very much for your encouraging words. I have to get back on track
24 jun 21 por membro: celticbutterfly
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Histórico de Peso de celticbutterfly
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