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1016 kcal
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Líp: 49,91g | Prot: 57,00g | Carbs : 90,27g.
Pequeno Almoço: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Coffee-Mate Original Powder Creamer, Coffee, Butterball Lower Sodium Turkey Bacon, Nature's Promise Organic Wildflower Honey, America's Choice Natural Walnuts, Naturipe Blueberries, Egg, Del Monte Banana, Great Value 100% Whole Grain Old Fashioned Oats. Jantar: Mt. Olive Diced Jalapeno Peppers, Sara Lee Healthy Life 100% Whole Wheat Bread, Great Value Hamburger Dill Chips, Great Value Egg, Egg White , Bumble Bee Premium Albacore Tuna in Water (2.5 oz). Snacks/Outros: Low Carb Blueberry Muffin. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I feel a trend coming on ☺️🤤
23 jun 21 por membro: Wiggyjp
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23 jun 21 por membro: Pennlf
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Oh, I did use a little oil this time. You should be proud🤣🤣🤣
23 jun 21 por membro: Pennlf
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23 jun 21 por membro: Wiggyjp
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Btw this is going to accompany my dinner as a dessert tonight. I’m having steak and then plan to either gym it or swim. Not sure which I wanna do yet
23 jun 21 por membro: Wiggyjp
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Oh, it's been a long time since I had steak. It sounds delicious. You can always do both, I like swimming myself.
23 jun 21 por membro: Pennlf
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Histórico de Peso de Pennlf
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