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Last two days my chocolate cravings have coincided with my stress level and I have been a fiend. I know my weight has shot up again...I can feel it. I have to get back in control. I got my feelings hurt from one of my volunteer organization and have decided to drop out of it...the animal shelter...I got my hands full with the keep pickens beautiful and the hospice volunteer organizations anyway. plus taking care of my disabled man...and that's got me stressed as he is fixing to be evicted and I donnt know whats gonna happen to him...which means Imna be out of work....uggg. not to mention I haven't been to the gym in three weeks. im a looser....:
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1456 kcal
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Líp: 61,30g | Prot: 95,09g | Carbs : 140,34g.
Pequeno Almoço: Kroger Carbmaster Strawberry Yogurt, Bananas, Clover Honey, Cinnamon, 2% Fat Milk, Body Fortress 100% Premium Chocolate Whey Protein. Almoço: Publix Lite Raspberry Walnut Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Jantar: Kraft Creamy Italian Dressing, Fresh'n Easy Garden Salad. Snacks/Outros: Kroger Carbmaster Banana Cream Pie Yogurt, Hershey's Milk Chocolate Bar with Almonds, Snickers Snickers Bar (1.86 oz). mais...
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