Boleh d follow kakak🙏🏻 ini diary makanan aku, tiap hr aku bakal upload, blm benar2 health dan sesuai, tp akan berusaha konsisten 🙏🏻 bagi yg sesama pny diary/journey gini, plis follow, biar bs saling berbagi, thanks❤️
|
1344 kcal
|
Líp: 63,74g | Prot: 54,57g | Carbs : 169,04g.
Pequeno Almoço: Cimory Squeeze Yoghurt. Almoço: Bango Kecap Manis, Uleg Sambal Rawit, Nasi Putih, Baked or Fried Coated Chicken Breast with Skin, Kaldu Rasa Jamur, Classico Olive Oil, Lada Putih Bubuk, Minced Garlic, Salt , Broccoli. Jantar: SuperIndo Tepung Maizena, Saori Saus Tiram, Lee Kum Kee Saus Tiram, Sesame Oil , Fish Sauce , Leek, Bertolli Olive Oil, Minced Garlic, Egg, Regular Tofu (with Calcium Sulfate) . mais...
|
|
|
Histórico de Peso de hannaoviliafayola
|