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Tiny bit up. Still rocking under 160. Couldnt count what I ate last night ( went out), but it was healthy! Today is a new day.
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72,3 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 11,1 kg .
Dieta cumprida: Razoavelmente Bem.
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478 kcal
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Líp: 5,67g | Prot: 9,63g | Carbs : 97,39g.
Pequeno Almoço: Ocean Spray 100% Juice White Grapefruit, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Almoço: Margarine (Regular with Salt) , Bread (Home Recipe or Bakery). mais...
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A Ganhar 0,6 kg por Semana
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