Gravação de peso (nenhuma entrada de jornal) para 27 junho 2021
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41,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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929 kcal
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Líp: 31,14g | Prot: 82,88g | Carbs : 82,48g.
Pequeno Almoço: Coffee-Mate Original Powder Creamer, Coffee, Boiled Egg, Egg White . Almoço: Mushrooms , Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Spinach (from Fresh), Bulgur (Cooked) , Rainbow Trout (Farmed) . Jantar: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Fage Total 0% Greek Yogurt, Great Value Frozen Whole Strawberries, Great Value Chopped Walnuts, Great Value Frozen Blueberries, Sweet Potato (Without Skin, Cooked, Boiled) . mais...
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peso estável
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Histórico de Peso de Pennlf
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