|
Today’s lunch 😋
|
929 kcal
|
Líp: 31,14g | Prot: 82,88g | Carbs : 82,48g.
Pequeno Almoço: Coffee-Mate Original Powder Creamer, Coffee, Boiled Egg, Egg White . Almoço: Mushrooms , Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Spinach (from Fresh), Bulgur (Cooked) , Rainbow Trout (Farmed) . Jantar: Garden of Life Real Cold Milled Organic Golden Flax Seed & Organic Chia Seed, Fage Total 0% Greek Yogurt, Great Value Frozen Whole Strawberries, Great Value Chopped Walnuts, Great Value Frozen Blueberries, Sweet Potato (Without Skin, Cooked, Boiled) . mais...
|
|
 Comentários
Oooh yes please! How was it?
27 jun 21 por membro: Wiggyjp
|
Good evening JP, lunch is delicious. I made extra, come on anytime 😉😊
27 jun 21 por membro: Pennlf
|
27 jun 21 por membro: yfritz
|
27 jun 21 por membro: Pennlf
|
You are welcome to come as well Y😉
27 jun 21 por membro: Pennlf
|
27 jun 21 por membro: yfritz
|
lol! That’s ACE😉
The seasoning is very simple. A pinch of salt, black pepper, garlic powder, red pepper flakes and olive oil(spray)!
27 jun 21 por membro: Pennlf
|
That’s the way I like my fish. Keep it simple, keep it ace!
27 jun 21 por membro: yfritz
|
27 jun 21 por membro: Pennlf
|
Lovely. I guess I would bring the wine if dessert is covered too! Epic ladies. Kept me amused as ever
27 jun 21 por membro: Wiggyjp
|
28 jun 21 por membro: Notaloser
|
28 jun 21 por membro: Pennlf
|
|
Histórico de Peso de Pennlf
|