Jornal de bodders, 28 jun 21

Courgette and chickpea curry with brown rice (you’ll probably see this every night now this week 🤣)

---

925 kcal

Líp: 32,25g | Prot: 30,68g | Carbs : 125,29g.   Pequeno Almoço: Asda Pumpkin Seeds, Aldi Unsweetened Soya Milk, Harvest Morn Milled Linseed with Sesame, Blueberries & Raspberries, Linwoods Milled Organic Flaxseed, The Foodie Market Cranberries & Raisins Fruit Mix, Mornflake Organic Oats. Almoço: Florette Mixed Salad, Tesco Red Pepper, Cherry Tomatoes, Cucumber (with Peel), Yellow Sweet Peppers, Asda Sun-Dried Tomato Houmous . Jantar: Courgette, Brown Rice (Long-Grain, Cooked), Onions, Tesco Chickpeas in Water, Blue Dragon Coconut Milk Light. Snacks/Outros: Gala Apples, Tea with Milk. mais...